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microwave 30 sec. mix & serve

chocolate sauce..100% healthy

almost everybody loves chocolate. although, i have some friends who don’t eat chocolate. i find that strange. anyway, a chocolate sauce will always add another dimension to so many deserts. i make this chocolate sauce every time i have guests. i serve it with ice creams, cakes and poached fruits. very simple to make and healthy […]

quail eggs

how to boil and peel quail eggs

only recently i learned that  quail eggs have only the good cholesterol and compared with the chicken eggs, they will have more protein, more vitamin A and B1, more iron and potassium, doesn’t cause allergy. but it they are curious little things, beautiful shells with a thick membrane under the shell. when i first bought these cute […]

basicvinaigrette

simple basic french vinaigrette

i was asked by a friend of mine  to send her the recipe of the basic french vinaigrette. i thought she was joking. Or no, she was very serious. OK this vinaigrette is the basic recipe.And,  it will stay up to 10 days in the refrigerator. in a jar with a lid, put 6 tbsp of […]

microwave 30 sec. mix & serve

chocolate sauce..100% healthy

almost everybody loves chocolate. although, i have some friends who don’t eat chocolate. i find that strange. anyway, a chocolate sauce will always add another dimension to so many deserts. i make this chocolate sauce every time i have guests. i serve it with ice creams, cakes and poached fruits. very simple to make and healthy […]

cropedimage poachedpears pearsbellehelene

poaching pears

for 4 pears for the syrup poaching the pears     here are the poached pears…i ate one..yummy so good just like that            

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